The (very rare) occasions when someone is honestly interested in what I'm up to provide an invaluable opportunity for me to articulate my thoughts. As they say, you don't understand anything until you can explain it to someone else. That ability improves with practice. From Reddit: "I am curious about this heightened sense of emotionality. In my practice I normally see emotion as the response of the body and tend to disregard it. Is there any filter you use towards emotions? Any meditation techniques (sans substance , well except for maybe wine or cannabis) you would recommend to someone who tends to highly value serenity over emotional experience? I think balance is important, and I think you may have some insights that would help me out." In response I wrote, To gain skill in accessing and skillfully wielding emotion, sing along to your favorite songs. Every recorded pop and rock song has been carefully engineered to created a certain kind of emo...
A role-playing game about a psychedelic religion of the science fictional future.